Effectiveness The Positive Self Talk Method to Mental Trust Self Athlete Category fight Footprint Muhammadiyah University Prof. Dr. Hamka

Authors

  • Fauzan Hasbi Guidance and Counseling, Universitas Muhammadiyah Prof. Dr. Hamka, Indonesia
  • Asni Asni Guidance and Counseling, Universitas Muhammadiyah Prof. Dr. Hamka, Indonesia

DOI:

https://doi.org/10.33394/jp.v10i1.5678

Keywords:

Effectiveness, Self Talk Method, Mental Trust Self.

Abstract

This study aims to analyze the effectiveness of positive self-talk on the athlete's mentality in the fighting category Tapak Suci UHAMKA. The method used for this study was method experiment one group pretest-posttest design with a quantitative approach. For taking a sample, this study used a purposive sampling technique. The research instrument was a pretest and posttest questionnaire that had been validated. Data analysis techniques using the Wilcoxon T test with the help of SPSS ver. 26 proved that Asymp. Sig.(2-tailed) = 0.012. Because the value of 0.012 <0.05, until Ho was rejected, there was a significant (real) effect. The conclusion from the results of this study is that positive self-talk was proven to be effective in improving the mentality of UHAMKA Tapak Suci fighting athletes. Research results implicat that if athletes and coaches know the method of Positive Self-Talk and are supported with the sufficient facility, then practice can be used as a variation from mental exercise to improve athlete confidence.

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Published

2023-01-17

How to Cite

Hasbi, F., & Asni, A. (2023). Effectiveness The Positive Self Talk Method to Mental Trust Self Athlete Category fight Footprint Muhammadiyah University Prof. Dr. Hamka. Jurnal Paedagogy, 10(1), 241–249. https://doi.org/10.33394/jp.v10i1.5678

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